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Are you on a keto diet and wondering if you can indulge in some alcoholic beverages without sabotaging your progress? The good news is that there are keto-friendly options available that won’t kick you out of ketosis. With that in mind, here are 11 keto alcohol drinks that you can enjoy without guilt:

  1. Low Carb Margarita

Low Carb MargaritaA classic margarita can be high in sugar, but by using sugar-free margarita mix and a low-carb alcohol like tequila, you can create a refreshing keto-friendly version of this popular cocktail. Don’t forget to garnish it with a slice of lime!

  1. Vodka Soda with a Twist

Vodka SodaVodka soda is a staple in the world of low-carb cocktails. To add some flavor, try adding a splash of sugar-free cranberry juice or a squeeze of fresh lemon or lime. This refreshing drink will quench your thirst without adding unnecessary carbs.

  1. Gin and Tonic

When choosing a tonic water, make sure to pick a sugar-free option. Pair it with your favorite gin and a slice of cucumber or a twist of lime for a crisp and bubbly keto drink.

  1. Whiskey on The Rocks

If you prefer a simple and straightforward drink, whiskey on the rocks is a great choice. This zero-carb option allows you to enjoy the bold flavors of whiskey without any added sugars.

  1. Skinny Mojito

Mojitos are traditionally made with sugar syrup, but you can easily make a keto-friendly version by swapping the sugar with a natural sweetener like stevia or monk fruit. Combine it with fresh mint leaves, lime juice, and rum for a refreshing and guilt-free cocktail.

  1. Moscow Mule

A Moscow Mule is a delicious combination of vodka, ginger beer, and lime juice. To make it keto-friendly, choose a sugar-free ginger beer and enjoy this classic cocktail without the carbs.

  1. Red Wine

Red wine is relatively low in carbs and can be enjoyed in moderation on a keto diet. Opt for dry or semi-dry red wines as they contain fewer residual sugars.

  1. White Wine Spritzer

If you prefer white wine, mix it with sparkling water to create a refreshing spritzer. This will reduce the carb content while still allowing you to enjoy the flavors of your favorite white wine.

  1. Low Carb Beer

Although beer is generally higher in carbs, there are low-carb options available in the market. Look for light beers or those specifically labeled as low-carb to satisfy your beer cravings without disrupting your keto goals.

  1. Amaretto Sour

To create a keto-friendly version of this classic cocktail, switch out the traditional sweet and sour mix with sugar-free alternatives. Combine it with amaretto and enjoy the rich and nutty flavors of this delicious drink.

  1. Champagne

If you’re celebrating a special occasion, champagne is an excellent choice. It’s naturally low in carbs and adds a touch of elegance to any event.

Remember, moderation is key when consuming alcohol on a keto diet. While these drinks are lower in carbs compared to their traditional counterparts, excessive consumption can hinder your progress. Be mindful of your alcohol intake and always drink responsibly.

Enjoy these keto alcohol drinks and raise a toast to a healthier lifestyle!

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